Make these easy and quick homemade detox drinks to cleanse your body of toxins and embark on a healthy weight lossjourney.
Green Tea with Lemon and Ginger
Green Tea helps to boost your metabolism, which aids in weight loss. Lemon and Ginger help suppress your appetite and detoxify your body of unwanted chemicals.
Ingredients
1 cup hot water
1 organic green tea bag
Juice of 1/2 lemon
1 teaspoon of fresh grated ginger
Recipe
Boil a cup of water at medium heat, add a green tea bag in it and reduce the heat.
Let it simmer for 5 minutes, then add in the lemon juice and grated ginger and stir.
Pour the mixture through a sieve and serve.
Lemon Cucumber Detox Water
This detox drink, an alternative to water, boosts your metabolism, flushes out toxins and aids in digestion.
Ingredients
2 cups of water
1 sliced lemon
Juice of 1/2 lemon
1 sliced cucumber
4-5 mint leaves
4-5 ice cubes
Recipe
Add the water, sliced lemon, lemon juice, sliced cucumber and mint in a jug.
Leave the jug in the refrigerator.
After 1-2 hours take out the jug, fill it with ice cubes and serve.
Orange and Carrot Detox Juice
This highly nutritious juice has Oranges that are rich in vitamin C and have detoxifying properties, as well as Carrots that are full of fiber and aid your body in the creation of vitamin A.
Ingredients
1 large carrot
2 medium oranges
1/2 inch crushed raw turmeric
1/2 inch crushed ginger
Juice of 1/2 lemon
Recipe
Juice the orange and carrot separately.
Pour the juices in a blender and add turmeric and ginger.
Blend the mixture until smooth.
Garnish with lemon juice and serve.
Apple and Beetroot Detox Juice
Apples are rich in vitamin C and are full of dietary fibers and Beetroots provideanti-inflammatory benefits and carry antioxidants that help detoxify vital organs and prompts weight loss.
Ingredients
1 large apple
2 small pealed beetroots
1/2 cup cold water
4–5 fresh mint leaves
Juice of 1/2 lemon
4-5 ice cubes
Recipe
Use a juicer to extract the juice of the apple and beetroots.
In a blender, add the juice, water, mint leaves and lemon juice and blend the mixture until smooth.
Pour in a glass and serve with ice cubes.
Apple CiderVinegar and Honey Detox Drink
Apple Cider Vinegar and Honeydetoxify your body, aid in weight loss and help balance sugar levels.
Ingredients
1 cup of warm water
1 tablespoon of raw honey
2 tablespoons Apple Cider Vinegar
Juice of 1/2 lemon
1/2 teaspoon of cinnamon
Recipe
Add honey to warm water and stir until the honey is dissolved.
Add apple cider vinegar, lemon juice, cinnamon and stir.
Your detox drink is ready to serve.
